Product Information
Complete downloadable Test Bank for Total Fitness and Wellness 5th Edition by Powers. INSTRUCTOR RESOURCE INFORMATION
TITLE: Total Fitness and Wellness
RESOURCE:Test Bank
EDITION: 5th Edition
AUTHOR: Powers, Dodd
PUBLISHER: Pearson
Table of content
1. Understanding Fitness and Wellness
2. General Principles of Exercise for Health and Fitness
3. Cardiorespiratory Endurance: Assessment and Prescription
4. Improving Muscular Strength and Endurance
5. Improving Flexibility
6. Body Composition
7. Nutrition, Health, and Fitness
8. Exercise, Diet, and Weight Control
9. Preventing Cardiovascular Disease
10. Stress Management
11. Exercise and the Environment
12. Preventing Exercise-Related and Unintentional Injuries
13. Cancer
14. Sexually Transmitted Infections
15. Addiction and Substance Abuse
16. Life Time Fitness and Wellness
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