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Complete downloadable Test Bank for Nutrition for Health Fitness & Sport 10th Edition by Williams. INSTRUCTOR RESOURCE INFORMATION
TITLE: Nutrition for Health Fitness & Sport
RESOURCE:Test Bank
EDITION: 10th Edition
AUTHOR: Williams, Anderson, Rawson
PUBLISHER: McGraw Hill Higher Education

Table of content

CHAPTER ONE Introduction to Nutrition for Health, Fitness, and Sports Performance
CHAPTER TWO Healthful Nutrition for Fitness and Sport: The Consumer Athlete
CHAPTER THREE Human Energy
CHAPTER FOUR Carbohydrates: The Main Energy Food
CHAPTER FIVE Fat: An Important Energy Source during Exercise
CHAPTER SIX Protein: The Tissue Builder
CHAPTER SEVEN Vitamins: The Organic Regulators
CHAPTER EIGHT Minerals: The Inorganic Regulators
CHAPTER NINE Water, Electrolytes, and Temperature Regulation
CHAPTER TEN Body Weight and Composition for Health and Sport
CHAPTER ELEVEN Weight Maintenance and Loss through Proper Nutrition and Exercise
CHAPTER TWELVE Weight Gaining through Proper Nutrition and Exercise
CHAPTER THIRTEEN Food Drugs and Related Supplements

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