Product Information

Complete downloadable Test Bank for Get Fit Stay Well 1st Edition by Hopson. INSTRUCTOR RESOURCE INFORMATION
TITLE: Get Fit Stay Well
RESOURCE:Test Bank
EDITION: 1st Edition
AUTHOR: Hopson, Donatelle, Littrell
PUBLISHER: Pearson

Table of content

1. Changing Personal Behaviors for Optimal Wellness
2. Understanding Fitness Principles
3. Conditioning Your Cardiorespiratory System
4. Building Muscular Strength and Endurance
5. Maintaining Flexibility and Back Health
6. Understanding Body Composition
7. Improving Your Nutrition
8. Managing Your Weight
9. Managing Stress
10. Reducing Your Risk of Cardiovascular Disease

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