Product Information

Complete downloadable Solutions Manual for Principles and Labs for Fitness and Wellness 10th Edition by Hoeger. INSTRUCTOR RESOURCE INFORMATION
TITLE: Principles and Labs for Fitness and Wellness
RESOURCE:Solutions Manual
EDITION: 10th Edition
AUTHOR: Hoeger, Hoeger
PUBLISHER: Cengage Learning

Table of content

Chapter 1 : Physical Fitness and Wellness
Chapter 2 : Behavior Modification
Chapter 3 : Nutrition for Wellness
Chapter 4 : Body Composition Assessment
Chapter 5 : Principles of Weight Management
Chapter 6 : Cardiorespiratory Endurance Assessment
Chapter 7 : Principles of Cardiorespiratory Exercise Prescription
Chapter 8 : Principles of Muscular Strength Assessment and Prescription
Chapter 9 : Principles of Muscular Flexibility Assessment and Prescription
Chapter 10 : Skill-Related Components of Physical Fitness
Chapter 11 : Stress Assessment and Management Techniques
Chapter 12 : Preventing Cardiovascular Disease
Chapter 13 : Cancer Risk Management
Chapter 14 : Addictive Behavior and Wellness
Chapter 15 : Preventing Sexually TransmittedDiseases
Chapter 16 : Healthy Lifestyle Issues and Wellness Guidelines for the Future Appendices

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